I've worked with hundreds ...
... seeking improvement in health, not to mention my own journey to wellness. I know from experience. Lasting changes only come when we address ALL areas of self: physical, emotional, mental, and spiritual. Whether with individuals or organizations, my work focuses on the whole person and the whole picture. I work with all of you to achieve meaningful results.Wellness Coaching
Have you ever struggled with making a lasting change in your weight or other health condition?
My coaching focuses on empowering you to do just that. Together we identify triggers that cause you to sabotage your efforts at change, then we recondition your system to sustain positive new behaviors.
Have you ever struggled with making a lasting change in your weight or other health condition?
My coaching focuses on empowering you to do just that. Together we identify triggers that cause you to sabotage your efforts at change, then we recondition your system to sustain positive new behaviors.
I'm ready for a change!
BOOK NOWA Proven Method
Along with two decades of nutritional counseling experience, I use Neuro Emotional Technique (N.E.T.) to support your transformation. In case after case, evidence shows that this comprehensive technique has lasting, definitive effects in helping the body to heal. As a certified practitioner, I use N.E.T. to locate and release the stuck neuropeptides your body generated during past traumatic experiences. This way, your body and mind can live in the NOW. I invite you to explore the science and mechanics of N.E.T. from the folks who developed it.A Proven Method
Along with two decades of nutritional counseling experience, I use Neuro Emotional Technique (N.E.T.) to support your transformation. In case after case, evidence shows that this comprehensive technique has lasting, definitive effects in helping the body to heal. As a certified practitioner, I use N.E.T. to locate and release the stuck neuropeptides your body generated during past traumatic experiences. This way, your body and mind can live in the NOW. I invite you to explore the science and mechanics of N.E.T. from the folks who developed it.A Proven Method
Along with two decades of nutritional counseling experience, I use Neuro Emotional Technique (N.E.T.) to support your transformation. In case after case, evidence shows that this comprehensive technique has lasting, definitive effects in helping the body to heal. As a certified practitioner, I use N.E.T. to locate and release the stuck neuropeptides your body generated during past traumatic experiences. This way, your body and mind can live in the NOW. I invite you to explore the science and mechanics of N.E.T. from the folks who developed it.What My Coaching Clients Are Saying
“I have been dealing with my excess weight for decades. NET with Nicole allowed me to resolve the hidden emotional stressors related to my being overweight. It changed how I interact with food, and the weight has been coming off effortlessly.
This work is a life-changer. ”
Anne M.
“I have been dealing with my excess weight for decades. NET with Nicole allowed me to resolve the hidden emotional stressors related to my being overweight. It changed how I interact with food, and the weight has been coming off effortlessly.
This work is a life-changer. ”
Anne M.
“I have been dealing with my excess weight for decades. NET with Nicole allowed me to resolve the hidden emotional stressors related to my being overweight. It changed how I interact with food, and the weight has been coming off effortlessly.
This work is a life-changer. ”
Anne M.
"Emotional eating was my lifestyle for years.
Thankfully, Nicole helped me uncover suppressed memories from different times in my life along with the emotions that needed to be felt in order to overcome my emotional eating patterns.
Dealing with these emotions, rather than suppressing them with food, has kept me from emotional eating and allowed me to release the extra weight that I picked up because of emotional eating.”
Chambré
"Emotional eating was my lifestyle for years.
Thankfully, Nicole helped me uncover suppressed memories from different times in my life along with the emotions that needed to be felt in order to overcome my emotional eating patterns.
Dealing with these emotions, rather than suppressing them with food, has kept me from emotional eating and allowed me to release the extra weight that I picked up because of emotional eating.”
Chambré
"Emotional eating was my lifestyle for years.
Thankfully, Nicole helped me uncover suppressed memories from different times in my life along with the emotions that needed to be felt in order to overcome my emotional eating patterns.
Dealing with these emotions, rather than suppressing them with food, has kept me from emotional eating and allowed me to release the extra weight that I picked up because of emotional eating.”
Chambré
"NET is an amazing healing process, and Nicole is an amazing practitioner. She was able to get to "the real issue" quickly and gently, allowing me to release baggage and leave the session lighter and enlightened.”
David D.
"NET is an amazing healing process, and Nicole is an amazing practitioner. She was able to get to "the real issue" quickly and gently, allowing me to release baggage and leave the session lighter and enlightened.”
David D.
"NET is an amazing healing process, and Nicole is an amazing practitioner. She was able to get to "the real issue" quickly and gently, allowing me to release baggage and leave the session lighter and enlightened.”
David D.
"Nicole’s NET work has really helped me.
I have been stuffing down a lot for years. But Nicole helped me get clear on what was really going on inside me, and now I am doing something about it.
Thanks so much, Nicole!”
Alicia H.
"Nicole’s NET work has really helped me.
I have been stuffing down a lot for years. But Nicole helped me get clear on what was really going on inside me, and now I am doing something about it.
Thanks so much, Nicole!”
Alicia H.
"Nicole’s NET work has really helped me.
I have been stuffing down a lot for years. But Nicole helped me get clear on what was really going on inside me, and now I am doing something about it.
Thanks so much, Nicole!”
Alicia H.
Organizational Consulting
Do your employees feel a sense of purpose in their life, and are you helping them connect to it? If not, then your workplace could be contributing to their stress, adding pounds and illness. Even the conservative CDC has stated that 85% of all symptoms doctors treat have an emotional component. And nutrition and physical activity programs alone have not shown to produce lasting behavior changes.
Ignoring these facts could cost your company. I work with your organization to develop an actionable wellness plan that addresses all dimensions of employee health: Spiritual, emotional, mental, and physical.
Organizational Testimonials
“Nicole’s stellar credentials make her an expert in the field of wellness, but the intangibles she brings to her work cause her to truly stand out from the pack.
First-rate listening skills, an infectious positive attitude—these are just a few of the many talents she calls on to guide clients to a greater purpose, passion, and happiness in their lives.”
Lori H.
“Nicole’s stellar credentials make her an expert in the field of wellness, but the intangibles she brings to her work cause her to truly stand out from the pack.
First-rate listening skills, an infectious positive attitude—these are just a few of the many talents she calls on to guide clients to a greater purpose, passion, and happiness in their lives.”
Lori H.
“Nicole’s stellar credentials make her an expert in the field of wellness, but the intangibles she brings to her work cause her to truly stand out from the pack.
First-rate listening skills, an infectious positive attitude—these are just a few of the many talents she calls on to guide clients to a greater purpose, passion, and happiness in their lives.”